In this modern world, many of us are experiencing growing frustration with feeling discontent which show up as ailments in the mind and body. Choose to perceive this as a deep desire for change, to be who you choose to be. Free will is a powerful thing.
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Hypnotherapy $150/60 mins
Clinical Hypnotherapy is an amazing tool.
My approach is unique and one of a kind. It evolved through first hand experience as well as working with clients where I discovered the value of integrating various mind body therapies for a customize approach. We are all unique and so are our needs to attain balance.
Clinical Hypnotherapy is backed by science and is widely documented and practiced around the world to treat various ailments for a therapeutic endpoint. People are not treated with hypnosis, they are treated in hypnosis.
Hypnotherapy, what is it?
There are many misconceptions about hypnosis. Hypnotherapy is empowering and hypnosis is a natural phenomenon.
Hypnosis is an increased state of concentration and suggestibility. In this state, the conscious critical mind becomes an observer and allows direct communication with the subconscious mind. This provides permanent changes at the subconscious level by creating positive feelings, pictures, images, sights, sounds, smells and emotions to replace specific negative ones gathered up unknowingly over the years.
This is a team effort between client and therapist - each committing to contribute 100% towards the achievement of desired goals. The success of these sessions will be enhanced by a willingness to use one's imagination and by your desire to allow yourself to go into a deep state of calmness and focus with the help of a hypnotherapist.
Through hypnotherapy, I've worked with clients to alleviate stress, anger, anxiety, sleep troubles, body image issues and deep emotional discomfort due to trauma.
What does it feel like?
You won’t do or say anything in hypnosis that you would not normally say or do. You are in control at all times. You will know everything that is going on around you, what I am saying and what you are thinking, doing or saying. In fact, some people will think they have not been in hypnosis because they are expecting something odd to be happening to them. Do not expect a lack of consciousness or amnesia. Hypnosis is about imagination and creation.
I'm curious, how do I find out more?
I run my practice in Vancouver, BC and sometimes make my way to Toronto and Montreal. Drop me a line by submitting the form at the top of this page for more information. I would love to hear from you!