Group learning

Interactive learning provides a richness that deepens our understanding of intuitive concepts. It provides a unique customized experience suited to the energy of the group.

Past Workshop Topics:

  • Mind Body Nourish - How stress impacts digestion creating further stress

  • The ABC's of CBD - Introduction to CBD

  • How to Use Nutrition & Slow Movement for Stress (nutrition class + yoga class)

  • Nutrition for Stress

  • Cannabis 101 - An introduction to cannabis for therapeutic purposes

Available for bookings, please inquire for pricing.

Delivering tailored workshop topics related to nutrition, group hypnotherapy/relaxation techniques and cannabis basics.

I have worked with the following on various wellness and cannabis workshops:

  • The College of Dental Health Surgeons of Saskatchewan

  • Cossette

  • Flower & Freedom

  • Kiaro

  • Coal Harbour Community Centre

  • West End Community Centre

NOTE: All content is customized following a client brief. 

In addition, I've had the pleasure of working with some outstanding companies in the past during my corporate marketing days and understand the level of customization needed when facilitating workshops. See below:

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Corporate Productivity.

Companies are now seeing that happiness and productivity are not only related, they're practically indistinguishable.

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Mindful Practices.

We have been taught to see science and spirituality as separate schools of thought, ironically innovative technology now proves in many ways they are one and the same thing. The effects of relaxation techniques through mindfulness practices are equivalent to discovering an entirely new class of medicine, but without any side effects.

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Happy to discuss! Click below.